The Church Pension Group is committed to helping lay employees lead healthier lives. Steps to Wellness is a one-day conference focused on physical and emotional wellness. The intent is to inform, engage, and inspire you to take small steps to improve your health.
The conference includes presentations on fitness, nutrition, and resilience/stress management, in addition to information on the preventive benefits available through the Medical Trust’s health plans. It also includes a six-week, post-conference program created especially for the Church in order to help you follow through on the goals that you set for yourself at the conference.
This event is an interactive day all about you. Dress comfortably. Lunch will be provided.
It’s easier than you think to make small, yet meaningful lifestyle changes. The Steps to Wellness program will help motivate and empower you.
Registration:
This conference is free. Register online.
Questions?
Please contact Kitty Kawecki, Director of Resources & Training, at kkawecki@dioceseofnewark.org or 973-430-9902.
